Figure Competition Journy

When I decided I was going to take the journy to change my body for a figure competition I had NO idea what I was in for, what was involved and where to begin.  Now with 7 days to go I can't believe all that I have accomplished and all that I have learned.  Excited and anxious are the 2 words that would describe me today.

If you are contemplating competing in a body building competition you definitely want to do research and talk to as many people as you can.  Then interview for a trainer.  I certainly could not do this without one.